I really should be doing excercise this week but my TOTM is due and I feel absolutely gross! Although they say excercise is the best medicine - I just dont get it?? As i've lost weight my body shape isnt going down well, Im suffering on the skin front (well I think so) boobs drooping, belly hanging, arms flapping there is NOTHING toned about me!
I know ill get to goal and really wish I had excercised earlier on and by then it will be too late! How can I motivate myself to start toning? It sort of comes in fits and starts and I think Ive worked out how.... if someone instigates the excercise or asks me to join them I cant wait! But I cannot do it alone? Its something I really need to work on!