Or could it be the food? I dont know?? Ill keep on track this week and see what happens at next weeks WI.
I texted my leader Deb to update her and she says just stick with it! I sure will! I vowed NO MORE GAINS!
I found a interesting article online about holiday gains which may apply to some of us this time of year (well especially me and THAT 8lb GAIN that I am still sporting around the middle region). Its called - "Even slight holiday weight gain can set stage for obesity, health risks"Very useful I thought?
Speak soon peeps x